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A wearable ring could help assess your cardiovascular health while you sleep

A wearable ring could help assess your cardiovascular health while you sleep

Lab-grown pineal gland organoids produce melatonin, offering a new sleep model

Lab-grown pineal gland organoids produce melatonin, offering a new sleep model

The body's internal clock can be determined from a hair sample

The body's internal clock can be determined from a hair sample

It may be too soon to scrap Daylight Saving Time, suggests research

It may be too soon to scrap Daylight Saving Time, suggests research

Vivid dreaming makes sleep feel deeper, researchers discover

Vivid dreaming makes sleep feel deeper, researchers discover

Caffeine helps restore memory function after sleep loss, study shows

Caffeine helps restore memory function after sleep loss, study shows

Sleep patterns may reveal hidden heart risks

Sleep patterns may reveal hidden heart risks

Teens who sleep past 8 a.m. eat more and move less, study suggests

Teens who sleep past 8 a.m. eat more and move less, study suggests

AI model suggests CPAP can massively swing heart risk in sleep apnea

AI model suggests CPAP can massively swing heart risk in sleep apnea

Subtle brainwave patterns detected during sleep EEG can help predict dementia risk

Subtle brainwave patterns detected during sleep EEG can help predict dementia risk

Is your brain aging faster than you are? Sleep may hold the key

Is your brain aging faster than you are? Sleep may hold the key

EEG during sleep reveals changing infant brain rhythms at 3 and 6 months

EEG during sleep reveals changing infant brain rhythms at 3 and 6 months

Children's extended social media use linked to increased depression and anxiety

Children's extended social media use linked to increased depression and anxiety

Implanted nerve stimulation for obstructive sleep apnea found to be safe and effective

Implanted nerve stimulation for obstructive sleep apnea found to be safe and effective

Not just snoring: Obstructive sleep apnea linked to poorer muscle quality and higher fracture risk

Not just snoring: Obstructive sleep apnea linked to poorer muscle quality and higher fracture risk

Melatonin appears to promote sleep by reducing visual sensitivity, zebrafish study suggests

Melatonin appears to promote sleep by reducing visual sensitivity, zebrafish study suggests

Daytime napping patterns may reveal hidden health decline in older adults

Daytime napping patterns may reveal hidden health decline in older adults

Tracking sleep with an app? Why insomnia sufferers may feel worse, not better

Tracking sleep with an app? Why insomnia sufferers may feel worse, not better

Seven different types of tension help characterize mental disorders

Seven different types of tension help characterize mental disorders

Study identifies why nightmares persist in children and how to break the cycle

Study identifies why nightmares persist in children and how to break the cycle